8 Halloween Treats to Enjoy While Using a GLP-1
Your taste for sweets may have shifted a little, but there are still plenty of tasty ways to enjoy a decadent snack this spooky season.
4 min read Published
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New Study Hints at Why Diets and Weight-Loss Drugs Often Don’t Last
New epigenetic research suggests a possible explanation for why many diets and weight-loss medications do not produce lasting results: fat cells may keep a memory of obesity even…
3 min read Published
Community Connection - Spotting Medicare Enrollment Scams
Mike Hitcho, CEO of Hitcho Insurance Agency, explains the scams that can appear during Medicare enrollment season and what to do if you encounter one.
2 min read Published
It May Not Be Weak Willpower: The Brain’s “Food Noise” Could Be the Real Issue
You may have just finished lunch and still find yourself thinking about the cookies in the kitchen. While replying to emails, you’re already planning your next meal. Then you pass…
4 min read Published
Why You May Want to Keep Fruit and Vegetable Peels
Before tossing fruit peels, vegetable skins, or seeds into the trash, it may be worth taking a second look.
5 min read Published
4 Counter Exercises to Target Lower-Belly Fat After 60 More Effectively Than Crunches
The kitchen counter is a convenient height for a range of supported exercises. It gives you a steady place to place your hands, keeps you from having to get down on the floor, and…
5 min read Published
Creatine Expands Into the Weight-Management Market
Once viewed as a bodybuilder’s tool and a staple for elite athletes, creatine has become one of the most sought-after ingredients in food and beverage.
4 min read Published
The inexpensive supplement that curbed my wine and chocolate cravings and slimmed my waist in weeks
Kate Donohoe had long been careful about what she ate and how much she drank.
5 min read Published
12 Vintage Sears Electronics That Still Spark Nostalgia
For many people who grew up in the 20th century, Sears was a retail landmark. Established in 1893, the chain spent decades as a familiar anchor in shopping malls, offering…
12 min read Published
Alicia Silverstone of 'Clueless' Celebrates 50, Looking Back at Her Life Then and Now
“Clueless” star and ’90s favorite Alicia Silverstone has reached her 50th birthday. While much has changed over the years, the beliefs she lives by remain much the same.
3 min read Published
Five 1990s RPG Classics That Defined a Generation
The 1990s were a standout era for gamers, especially for role-playing games. Many of the most celebrated and influential titles in the genre came from that decade, when developers…
6 min read Published