Daylight Saving Time ends at 2:00 a.m. this Sunday. Remember to turn clocks back one hour before going to bed Saturday night, and enjoy the extra hour of sleep.
Public health groups, including sleep and medical organizations, generally favor standard time because it better matches natural circadian rhythms.
Local fire departments are also urging people to check home smoke and carbon monoxide detectors this weekend and replace the batteries if needed.
Clocks will move forward again when Daylight Saving Time returns in the spring.
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