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Weight Loss

Chrissy Metz Says GLP-1 Treatment Brought a Surprising Health Benefit

Digilifetrends Updated 2026-10-27 2 min read

The This Is Us star has shared more about what happened after she began using weight-loss medication.

Emmy-winning actress Chrissy Metz looked stunning at the premiere of Apple TV+'s "Nocturne" on Oct. 20. in New York.
Theo Wargo/Theo Wargo/Getty Images

Chrissy Metz says she has experienced an unexpected upside while taking a GLP-1 medication for weight loss.

In a red carpet conversation with Entertainment Tonight outside the premiere of Apple TV+’s Nocturne, the Emmy-nominated actress said the treatment has not only helped her shed 63 pounds, but has also affected her stamina and eased symptoms linked to perimenopause.

Actress Chrissy Metz at the New York premiere of Apple TV's "Nocturne" at Regal Union Square on October 20, 2026, in New York City.
Actress Chrissy Metz at the New York premiere of Apple TV's "Nocturne" at Regal Union Square in New York City. Rob Kim/Rob Kim/WireImage

Metz, 46, recently made her Broadway debut in a limited run of & Juliet, playing Juliet’s nurse and confidante, Angelique.

“They had this girl dancing and singing around the stage,” she said, adding that having the energy for eight performances a week from June through September was “really amazing.”

She also said, “I’m perimenopausal. I got knee issues, like there’s things going on.”

Reese Britts and Chrissy Metz
The Broadway musical comedy "& Juliet" welcomed Chrissy Metz to the cast and marked 1,500 performances at the Stephen Sondheim Theatre in New York City. Bruce Glikas/WireImage

The actress said she has noticed much less inflammation in her body since starting the treatment. She also said the medication has helped quiet what she described as “food noise,” giving her more mental space to focus on other things.

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Chrissy Metz attends the 70th Primetime Emmy Awards in an emerald green gown by John Paul Ataker. Frazer Harrison/Getty
Actress Chrissy Metz at an Emmy Award celebration in 2016 in Los Angeles, California.

STUNNING, ELEGANT, CHIC

Chrissy Metz Stuns in Velvet Gown After 60-Lb. Weight Loss

Reducing obsessive thoughts about food is among the widely reported side effects of drugs such as Wegovy and Zepbound, which are designed to curb appetite and help people feel full for longer.

The This Is Us alum has been open about her weight-loss journey, even weaving it into Kate Pearson’s storyline on the ABC drama.

Chris Sullivan and Chrissy Metz
Chris Sullivan and Chrissy Metz played Toby and Kate, respectively, in the ABC drama "This Is Us." Ron Batzdorff/NBC/NBCU

Metz told People that she had been wary of weight-loss drugs for years, but ultimately chose to try one after seeing obesity in her family history.

“I felt like I’ve tried so many modalities, whether it was diets or therapy, and none of it really worked for me,” Metz said. “It’s so nice not to be obsessing about what I’m going to have every minute, even as I’m still consuming the meal. I just vilified food for so long because I was taught that it was bad, and you shouldn’t eat this or that.”

Chrissy Metz
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HEALTH FIRST

Emmy-Winning Actress Drops 63 Pounds After Taking GLP-1

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