Enjoy a satisfying range of meals with this high-protein, low-carb meal plan, which averages 135 grams of protein and 31 grams of net carbs a day. The lineup includes dishes such as chicken tikka bites, shrimp saganaki, cod puttanesca, and creamy million dollar cabbage, along with breakfast options like cottage cheese bagel bowls and protein pancakes. Leftovers from dinner can carry over into the next day’s lunch, helping make it simple to spend less time cooking while still eating a week of healthy, flavorful meals.
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