By 56, having a healthy cash cushion in the bank becomes especially important. As retirement draws closer, money set aside for surprise expenses can go a long way toward easing financial pressure during the last stretch of your working years.
That naturally raises the question of how your savings compare with other Americans your age.
Here’s a look at how much cash the average 56-year-old American has in the bank.
How much cash does the average 56-year-old have?
According to the Federal Reserve’s latest Survey of Consumer Finances, families headed by someone between ages 55 and 64 that held transaction accounts had a median balance of $10,000 and an average balance of $90,660.
The median means half of those families had $10,000 or less in those accounts, while the other half had $10,000 or more. The average, or mean, is much higher because very large balances push it upward. These figures reflect combined balances in checking, savings, money market, and similar accounts for everyone in the family. They do not include retirement savings or home equity.
The Fed does not break out a separate figure for 56-year-olds, so the 55-to-64 age group is the closest comparison.
What the Fed includes as cash
The Fed refers to these balances as transaction accounts. They include checking, savings, and money market deposit accounts, money market funds, cash held at a brokerage, and prepaid debit cards. The prepaid category also includes payment apps that store balances, such as Venmo and PayPal.
Retirement accounts like 401(k)s and IRAs are excluded, as is home equity. The survey also tracks certificates of deposit, or CDs, separately. That means a household with a large 401(k) may still have relatively little money it can access quickly without selling investments.
Another important detail is that health savings accounts and 529 education accounts are counted as savings accounts, so part of some families’ balances may not be money they would use for everyday expenses like rent or groceries.
How far would $10,000 go?
Households headed by someone ages 55 to 64 spent an average of $84,946 in 2024, according to the Bureau of Labor Statistics. That comes out to about $7,079 a month, meaning $10,000 would cover roughly six weeks of typical spending.
That total includes travel, dining out, and other discretionary expenses that many people would trim after a layoff. A more practical estimate focuses on essentials such as housing, groceries, utilities, insurance, transportation, and minimum debt payments.
Vanguard recommends saving three to six months of expenses to prepare for job loss, with six months being a better target if you are the sole earner in your household. At $4,000 a month in essentials, $10,000 would cover about two and a half months. A six-month reserve would require another $14,000.
Why cash matters more in your mid-50s
One major reason to keep cash on hand is to avoid tapping retirement accounts too soon. Withdrawals from a 401(k) or IRA before age 59 1/2 are generally taxed as income, and the IRS usually adds a 10% additional tax unless an exception applies.
There is one exception that can matter at 56. If you leave a job during or after the year you turn 55, withdrawals from that employer’s 401(k) are not subject to the 10% additional tax. That exception does not apply to IRAs, and the withdrawals are still taxable income.
There is another important reason to keep liquid cash in reserve. If stocks fall in the early years of retirement and you sell shares to cover bills, you lock in losses and leave less invested for a recovery. That is known as sequence-of-returns risk.
Schwab recommends keeping one year of expenses in cash after accounting for Social Security and other income, and another two to four years of expenses in high-quality short-term bonds or short-term bond funds.
The cash portion is smaller than it may sound. For example, if you expect to spend $5,000 a month in retirement and Social Security plus a pension cover $3,500, your portfolio would need to supply $1,500 a month. One year of that amount in cash would equal $18,000.
At 56, you do not need that reserve fully built yet. Adding to it over the next few years can let you keep investing for growth while your cash balance grows.
Where to keep your cash reserve
Emergency money should be easy to access, but it does not have to sit in a checking account earning very little. High-yield savings accounts and money market deposit accounts pay interest without locking your money in for a fixed term. Compare annual percentage yield, fees, and any minimum balance requirements.
Money you will not need for a year or longer, such as the beginning of a retirement cash reserve, can be placed in CDs, which pay a fixed rate in exchange for keeping the money deposited until maturity.
Before moving money, check insurance coverage. The FDIC insures deposits up to $250,000 per depositor, per insured bank, per ownership category. Savings accounts, money market deposit accounts, and CDs at an insured bank qualify. Mutual funds, including money market funds, and Treasury bills do not, even if purchased through a bank.
Bottom line
At 56, the real question is whether your cash could get you through a missed paycheck or market downturn without forcing you to tap retirement accounts. The national median is only a benchmark; your own expenses should determine your target.
It is worth revisiting that target when a major cost changes. Housing is the biggest expense for most people. Households headed by someone ages 55 to 64 spent $16,507 on shelter in 2024, according to BLS data. Paying off a mortgage or downsizing could reduce the amount of cash you need and make your retirement plan easier to manage as you approach your final working years.
FAQs
What if I have very little saved at 56?
Start with a realistic goal based on an unexpected expense you might face, such as a car repair or insurance deductible. Put aside an amount you can afford each payday and build from there. Even a small cushion can reduce how much you need to borrow when something goes wrong.
Should I keep emergency savings separate from money for planned expenses?
Keeping them separate can make it easier to see how much true emergency cash you have available. Property taxes, holiday spending, and a planned car purchase can each have their own savings goal. That helps keep expected bills from draining money reserved for a job loss or urgent repair.
How can I build savings when my budget is already tight?
Look at when money comes in and when bills are due to find an amount you can save consistently. A small automatic transfer after payday can help, as long as it does not leave your checking account short. Tax refunds, gifts, or other irregular income can also help increase your balance.
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