How much cash should you have once you retire? The answer may be lower than you expect, especially when you compare your balance with what many older Americans actually keep on hand. If your retirement savings are limited, holding a healthy cash cushion alongside your retirement accounts can make retirement feel far less stressful.
Here’s a look at how much cash the typical American retiree has available.
How much cash the average retiree has in the bank right now
According to the Federal Reserve’s latest Survey of Consumer Finances, the median U.S. household with transaction accounts held $8,200, while the average balance was much higher at $62,900. After adjusting for inflation, the median declined 6% from the prior reading, while the average slipped 8%.
For older Americans, age-specific Fed data showed households headed by someone 65 to 74 had a median balance of $13,400 and an average of $100,250. Households headed by someone 75 and older had a median of $10,000 and an average of $82,800.
That distinction matters when you compare your own finances. The average is lifted by wealthier households with very large cash holdings, while the median shows the middle point and is often a better benchmark.
Why the average balance is much higher than what most people have
The gap between average and median balances is striking in the Fed’s most recent figures.
The average household with transaction accounts held $62,900, nearly eight times the median of $8,200. Among households 65 to 74, the average was $100,250, while households 75 and older averaged $82,800.
A small number of households with very large balances pulls the average upward. The median better reflects what a typical household actually has, making it the more useful comparison.
Retirees often have much more wealth than their bank balances suggest
Bank cash is only one piece of the retirement picture. The Fed’s transaction-account category includes checking, savings, money market accounts, brokerage cash accounts, and prepaid debit cards. Retirement accounts, CDs, and home equity are counted separately.
Median net worth was $431,300 for households headed by someone 65 to 74 and $504,900 for those 75 and older. The older group’s median rose 37% after inflation in the latest reading, putting it ahead of the younger group.
Even so, a home or retirement portfolio is not always easy to tap when an unexpected expense appears. That is why having cash readily available is so important.
How many months of expenses a typical retiree's cash covers
Households 65 to 74 spent an average of $65,354 annually, or about $5,446 a month, according to the Bureau of Labor Statistics. Households 75 and older spent $55,834, or about $4,653 a month.
Using those figures, the median balances from the Fed would cover roughly two and a half months of spending for the younger group and a little more than two months for the older group. These are only rough comparisons, since they combine cash balances from one year with average spending from another.
Most retirees also receive income from retirement benefits. Among Social Security beneficiaries 65 and older, 37% of men and 42% of women receive half or more of their income from Social Security.
Why retirees need more than an ordinary emergency fund
Cash in retirement does more than handle emergencies. It can also help you avoid selling investments during a market slump, which is especially important early in retirement.
Charles Schwab modeled two investors who each started with $1 million, withdrew $50,000 in the first year, and increased withdrawals by 2% annually. Both experienced two separate two-year periods of 15% losses. The investor hit by losses in the first two years ran out of money in about 18 years. The one hit in years 10 and 11 still had nearly $400,000 after 18 years.
This is known as sequence-of-returns risk. If you sell during an early downturn, you have fewer assets left to recover when the market improves. A cash reserve can help retirees avoid that problem.
How much money should you actually keep in cash?
Schwab recommends keeping one year of expenses in cash after subtracting Social Security and other income, plus two to four years of expenses in high-quality short-term bonds or bond funds. That does not mean every household needs a full year of spending sitting in savings.
For example, if a household spends $5,446 a month and receives $3,500 from Social Security, the monthly gap is $1,946. Over a year, that comes to $23,352, which is roughly what Schwab’s approach would keep in cash.
By the same logic, retirees whose Social Security and pensions cover most of their bills need less, while those who depend heavily on portfolio withdrawals need more.
Why keeping too much cash could hurt your retirement savings
Cash protects you from market swings, but it does not protect you from inflation. Consumer prices rose 3.4% over the 12 months ending in August, so money earning less than that lost purchasing power.
Over a retirement that could last 25 or 30 years, that loss can add up. Even at the Federal Reserve’s 2% long-run inflation goal, a dollar loses about 39% of its purchasing power over 25 years. Schwab also notes that portfolio growth helps replenish withdrawals, something cash cannot do. The goal is to keep enough money available for near-term needs while leaving longer-term savings invested in a way that fits your goals and risk tolerance.
Where to keep retirement cash so it earns interest
Keeping cash accessible does not mean leaving it in an account that barely pays interest. High-yield savings accounts and money market deposit accounts at FDIC-insured banks are covered up to $250,000 per depositor, per insured bank, per ownership category.
Money market mutual funds are different. The SEC says they are not FDIC-insured, and you could lose money. Treasury bills mature in four to 52 weeks, start at $100, and their interest is exempt from state and local income taxes.
Bottom line
The typical household keeps far less cash than the national average might suggest. For retirees, though, having enough money to meet expenses matters more than matching someone else’s bank balance.
It is also wise to review your cash reserve once a year. Social Security benefits rose 2.8%, while consumer prices rose 3.4% over the 12 months through August. When prices rise faster than your benefit, savings must cover more of your bills, so your cash reserve may need to grow as well. Keeping it in an insured, interest-paying account is one way to preserve more cash during a downturn.
FAQs
Do I still need emergency savings if Social Security covers my bills?
Yes. Even if Social Security pays for your regular expenses, a major home repair, car replacement, or unexpected medical bill can strain your budget. Your cash reserve should leave room for those surprises, too.
Should I keep a separate cash reserve for planned retirement purchases?
It is smart to budget separately for predictable costs, such as replacing a car or taking a major trip. Otherwise, money set aside for those goals could leave you with less available for everyday expenses and emergencies than your bank balance first suggested.
What should I do if I'm behind on retirement cash savings?
Start by calculating how much your essential bills exceed your dependable monthly income. Then build a manageable cushion by setting aside a small amount each month, trimming optional spending, and directing any extra income toward savings. You do not have to catch up all at once; even a modest reserve can help with an unexpected bill.
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