Easy healthy meals, from pumpkin oatmeal to stir-fry

(WFRV)- From autumn-inspired favorites to speedy weeknight dishes, eating well can be both tasty and wholesome.

In this segment, registered dietitian Debbie Guenterberg presents two recipes that bring fall flavor without sacrificing nutrition. She prepares her Pumpkin Steel Cut Oatmeal and points out flavorful add-ins like cinnamon sticks and peanut butter. She also makes her Simply Stir-Fry, an easy and flavorful way to work healthy ingredients into a meal.